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WELNIS 

The brain, physical body and basic qualities are things that can be cultivated through individual effort and application.

Welnis Program: Service

PROGRAM HIGHLIGHTS

Experiential Learning

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MINDSET

Establish the mindset for change and growth; learn how to focus on effort and process.

AWARENESS

Learn how to cultivate awareness and establish a foundation for healthy choices.

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SELF-EFFICACY

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Learn how to strengthen your ability to meet the challenges and complete tasks successfully. 

HABITS

Learn how to establish the processes that support a healthy lifestyle.

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WILLPOWER

Learn how to improve your ability to make choices that are in line with what you really want in the long term, and align your behavior with how you wish to appear in the world.

HAPPINESS

Learn about the power of positive emotion, how to cultivate it, and how it is vital to long lasting positive change.

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RESILIENCE

Learn how to respond quickly and constructively to adversity, failure, and mistakes and push through challenges in the pursuit of opportunities.

Want to learn more about how to live life better? Get in touch with a member of our team today.

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